It is great to see the much needed new and revised position statement by the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine! Just published in the journal Medicine and Science in Sports and Exercise, you can now download the new statement here: it is free. The new position statementThe statement discusses the evidence that the performance of, and recovery from, sporting activities are enhanced by well-chosen nutrition strategies. The
Source: MySportsscience