There is a growing body of evidence that protein consumption ingested in the evening is an effective nutritional strategy to stimulate muscle protein synthesis. Although proven, that doesn’t necessarily mean that it is relevant for the growing group of mainstream consumers of performance nutrition. At the Bridge2Food 7th Sports & Active Nutrition Summit 2017 (12-14 June, the Netherlands), Benno van Mersbergen (FrieslandCampina DMV) will share his view on how these research insights can be used to create a new and convenient consumption moment, helping recreational athletes to increase the effect of their training efforts.
The 7th Sports & Active Nutrition Summit 2017 takes place from 12-14 June in the Netherlands. Find more information about the programme here, or download the brochure.