Carbohydrate mouth rinsing has no effect on power output during cycling in a glycogen-reduced state

Protein - 23 Apr 2016 - 45 views - 0 shares

The effect of mouth rinsing with a carbohydrate (CHO) solution on exercise performance is inconclusive with no benefits observed in the fed state. This study examined the effect of CHO mouth rinse or CHO inges…
Source: Jissn